BETTER SEX THROUGH SEXUAL WELLNESS AND SELF CARE
Sex doesn’t happen in a vacuum. Like everyone else, you live in a body, and that physical reality affects how good your sex is and whether you even want to have sex at all. You probably have better sex when you're warm enough and well-rested. You’ll probably say, “no thanks” to it if you’re hangry, crampy, or sunburnt from head to toe.
It makes sense, then, that your sexual wellness would affect your sex life. It’s important not just in an abstract, all-flesh-is-mortal way, but also for the sex you want to have here and now. (Okay, maybe not right here and now. Like, wait until you get home.)
Here are a few things you can do to keep your body working smoothly and your sex life fantastic.
MASTURBATE REGULARLY
You’re welcome! Increasing blood flow to your genitals helps keep things healthy. Want to get the most bang for your buck? A vibe increases blood flow even more than your trusty hand.
STAY AWAY FROM SCENTS
A little fragrance on your wrists or aftershave on your face won’t hurt, but be careful about using scented products on (or god forbid in) your genitals. That’s sensitive skin, and there’s no need to risk a burning sensation when you have better options. If you want to try a flavored lube, do a patch test first.
DO YOUR KEGELS
Pelvic floor muscles don’t just make orgasms happen. They also prevent incontinence, play a vital role during childbirth and, oh, hold your organs in place. Keep yours ready for action with SMARTBALLS Kegel weights or do your anal Kegels with a B BALL UNO butt plug or B BALLS DUO butt plug.
Bonus: a stronger pelvic floor = bigger orgasms
MASSAGE YOUR PROSTATE
Doing things that increase blood flow to your prostate now reduces your risk of prostate health issues in the future. We recommend a vibrating DUKE plug!
THROW OUT YOUR TAMPONS
Tampons cause microabrasions in your vagina, leaving you more susceptible to infections. Instead, try a silicone menstrual cup like the FUN CUP, which is shaped for a comfier fit.
USE LUBE
Using toys? Sex toys have more friction than skin, so they’re more likely to leave you feeling a little raw, even if you’re an “I never need lube” person. Plus, a little extra slickness feels great, no matter what you’re doing!
OUR SEXUAL WELLNESS FAVORITES
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